My buddy Mike has been on a Yo-Yo Diet since Dr. Atkins introduced him to a diet I like to call Early Onset Diabetes: bacon triple cheeseburger.
(Hold The Bun).
Last week at Max’s Deli, he ate an 8 oz. Franchisee Hot Dog stuffed with cheese, wrapped in bacon and deep-fried.
(No Worries, Mike Skipped The Bun).
When people tell me they’re on a diet, I know for the most part, they’re up a creek without a pudding pop.
Eating right is a lifestyle change. Not a point contest sponsored by Jenny Craig.
Talk about a Ponzi Scheme. But if you’re one of those people looking for a formula, here it is.
Lean Proteins + Portion Control + Complex Carbs = Knees That Don’t Hurt From Carrying Around Too Much Weight
Simple Dimple. Trust Dr. Joey.
Here’s the new mantra for 2013: “Counting Calories Is Out. Common Sense Is In.”
Grilled Skirt Steak & Grilled Veggies
- 8oz Skirt Steaks, make sure your butcher has jaccarded them
- Tri-colored Baby Bell Peppers
- ½ in thick cut rounds Vidalia’s
- Medium thickness Asparagus
- Plump Portabellas
- 1 cup hoisin
- 2 cloves garlic
- 1 bulb ginger
- ½ cup rice vinegar
- ¼ cup sesame oil
- ½ cup mirin
- 1T sesame seed
- 1T worschechire
Toss meat in marinade. Toss veggies in marinade. Sprinkle with black pepper. Sprinkle with kosher salt. Grill & Mow