Diet Soda is a carcinogen, slowing your metabolism down, causing your body to burn less calories.
Bypass the drive-thru. Go inside Micky D’s. Notice all the fatties chugging Diet Soda.
Diet Soda is “fat free.” To be sincere, I have to put quotation marks around “fat free.”
What do you think all that Soda turns into?
Try this: do a 10-day Diet Soda detox. You’ll have the answer staring at you in the mirror.
You simply cannot exercise your way out of a crummy diet.
Sorry, if you’re chugging Gatorade after a big workout, your big workout amounts to little more than a big waste of time.
At Max’s Deli, we put a pitcher of ice outside with ¼ inch lemon rounds. We let it steep in the sun, the longer the steep, the hotter the sun, the sweeter the tea. As the ice melts, the water transforms into Sun Tea, a simple, yummy, sugar free drink. Please notice, I didn’t use quotation marks.
Add strawberries and mango if you prefer the Sun Tea equivalent of fruit punch.